Hey There
My name is Elizabeth Kosakowska.
In August 2025 I finished my 200h Yoga Teacher Training in India where I fully explored the world of yoga.
However my journey started long time ago - when I decided to find a way to end my inner suffering through self growth paths.
All About Me
I was living with undiagnosed depression for many many years, trying to understand why the world is the way it is.
I have tried many psychology courses, self development books, psychotherapy, overseas philosophies, different sport disciplines including martial arts and travelled over 20 countries to find myself and purpose in this life.
Nothing what I describe here can explain how my own self have changed and what I have experienced.
Neither your story and experiences can be compared and judged.
I deeply understand how it is to be lonely in the world full of people, where it is so easy to connect to others, yet the true connection has been hard to find.
Anywhere I was living, I ended up with same conclusion based on my observation:
- all people suffer at some level (no matter the issue), asking similar questions to what you and me are silently asking ourselves
and
- all people are trying their best (with different results) without knowing the answers.
Because ultimately isn't that we all want, is to be truly happy? Even if we do not know what does that mean yet?
That is why I am here.
To create a journey for you where you can answer all those questions hidden within which bothers your soul,
to build your inner and outer strength,
to set your body in motion so you feel more confident,
and ultimately to show you that you can do more than you think.
That is my purpose.
So now, I would like you to find an answer within, for the question:
"What I am searching in Yoga?" and I will be glad for sending me your response over in the contact form below.
Sending lots of Sun.
Scope of practice
Content here is not only about Yoga as I see the world through many lenses;
and I believe that there is no one “propper” thing to achieve something.
But
To provide quality of my services I have became a member of world wide Yoga Alliance™ which comes along to following very solid Scope of Practice.
